Be Still and Know

 

Be still and know that I am God (Psalm 46:10).

Be still is not a command two-year-old grandson understands. I think he might spontaneously combust if he were made to be still. I know after a weekend of keeping him, though my heart will be overflowing with happiness, I’ll be both physically and mentally exhausted.

The command to be still is God-given, but I wonder if sometimes I’m a little too much like my grandson.

I’d like to blame it all on Proverbs 31—She sets about her work vigorously (v17)but that would 
be an easy excuse when the truth is more along the lines of “I can’t stop believing there is a certain expectation I need meet in order to be a good—or real—Christian.”

Afterall, when was the last time any of us sat through the announcements at church and heard the words “we’ve got everything covered, no need for volunteers to work the nursery, teach Sunday school, visit the shut-ins…” and the list goes on. We live in a broken world where the need will always be greater than we can handle, but does that mean we aren’t also encouraged to be still?

The guilt that consumes me—and I’m thinking maybe others can relate—when I say no to helping with some activity or joining another Bible study makes it hard to believe I am also commanded to be still.

Then there are verses like Proverbs 19:15, “Laziness casts one into a deep sleep and an idle person will suffer hunger.” I don’t like being hungry.

So what’s a “good Christian” to do?

This isn’t a message of works-based theology. I know my salvation is not works based, but my love for Jesus compels me to serve him and love his people.

I also know Satan hates Jesus and wants to break our fellowship with Him. He knows it’s easier to convince us to do too much than it is to convince us to do too little. Guilt is a powerful motivator.

The enemy comes in to kill, steal, and destroy the best part of loving Jesus—our fellowship with him. 

If Satan can keep us overly busy, he knows we may eventually succumb to exhaustion. But what he loves most is that our busyness will keep us from deepening our relationship with Jesus. That broken relationship is one of his favorite things.

He’s subtly distorted our interpretation of certain Scriptures so that we convince ourselves that, though our names are secure in the Lamb’s Book of Life, if we don’t perform well or do enough our names will be listed on some sort of Failures of the Faith list (as opposed to what is referred to as the Hebrews Hall of Faith given in Hebrews 11). Nobody wants to be on that list.

Good news—that list doesn’t exist!

Perhaps no other time of year highlights our plans for overachieving busyness—no matter how well-intentioned—than the new year with our new goals and resolutions.

How many of us ever make a resolution to do less…to be still? Being still is not the same as being lazy. It is the key ingredient to a having a more impactful spiritual life and experiencing a deeper relationship with Jesus.

In this world that screams at us to do more and be more 24/7 three hundred and sixty-five days a year, it takes some intentional effort to tune out the demonic guilt trips (isn’t that what they are?) and stay focused on God’s will for us.

There are three aspects of being still I need to focus on when I am seeking deeper moments with God:

  • Physical – Perhaps this is the easiest and most obvious. Just stop moving and be still, right? In 1 Kings 19:11, God tells Elijah to “Go out, and stand on the mountain before the Lord.” Just stand… that’s all. And when Elijah did, he experienced the presence of the Lord in a still small voice—the kind of voice only heard in the hush of stillness.   

 Being physically still helps reduce the distractions that will disrupt us. I love this verse from 1  Kings. Elijah was seeking God, looking for a glimpse of His Creator with the confident expectation that he would find him. But he got still to do it, and God showed up.

  • Emotional – It is hard to shut off our emotions, even for just a few moments. Thanks to the constant inflow of gut-wrenching images on social media and news outlets, urgent and heart-breaking prayer requests from our friends and families, and the collective grief we share with all of mankind suffering under the effects of the fallen world. But Jesus tells us to “cast all our care upon Him, for He cares for you” (1 Peter 5:7).

In Mark 4:19, Jesus tells us in the Parable of the Sower, that the cares of the world will choke out the Word of God. And in Luke 21:34, He tells us to be careful that our hearts don’t become weighed down by the cares of the world. This isn’t a call to indifference on our part. It’s a call to remember Christ first and turn our anxieties over to Him knowing we can trust Him with everything that troubles us.

Quiet your emotions by consciously placing them all in the hands of our Savior.

  • Spiritual – Spiritual stillness is not a state of spiritual inactivity. It is a time of tremendous spiritual growth because it is then that we can know. God declared this to be true when He said, “Be still and know that I am God” (Psalm 46:10).

This doesn’t contradict the command in 2 Peter 3:18 to “grow in the grace and knowledge of our Lord and Savior Jesus Christ.”

It is perhaps the most vital way we do grow.

(For more on growing in grace and knowledge, check out my post,  The First Duty of Love.)

One day my grandson will settle down. He’ll be still because he has a need that can only be met in stillness, whether it is learning to read, practicing law, flying an airplane, or figuring out how to poke the little pointy straw through the tiny hole covered in Kevlar (anyone else almost lost their witness trying to stick a straw in a juice pouch?).

And we too, as Christians, must remember how to be still.

In the stillness there is knowing and in the knowing there is hope.

Question:

What keeps you from experiencing the stillness? And is it worth it?

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4 Comments

    The Conversation

  1. Joy Avery Melville says:

    The reason I read this post, Lori, is because “BE STILL AND KNOW I AM GOD.” or as the NASB Version states it – “CEASE STRIVING AND KNOW I AM GOD.” That verse became my life verse decades ago during a very stress-filled time.
    Now, due to a medical issue and an exaggerated stress level (made worse by the push during Thanksgiving and Christmas holidays) I seem to have acquired adult onset of ADHD. My ability to be STILL, to LISTEN for His still small voice and to Hear His Word for my 2023, which I have heard each year in Nov or Dec since 2011, has become non-existent.
    It frightened me to think, I’ve been SO busy that I could NOT hear the whisper of His word to me for the next year – even more frightening is the fact, I didn’t miss it until after 2023 was a few days old, and I saw someone posting their “chosen word” and asking if others had “chosen theirs”.
    I don’t choose mine – I have purposely listened for it.

    I’ve followed Charles R Swindol since 1980 when he first began his radio ministry. He has brought back one of his updated series – GROWING DEEP IN THE CHRISTIAN LIFE This past week, and I found out he is doing it for 22 days. I’ve been making myself sit STILL (except for taking notes) and listening to it in its updated version.
    I am working on a book I wrote… self editing stage… and am having a very difficult time with this one – adding to the already overloaded stress levels.

    God’s timing is NEVER off.
    THANK YOU SO MUCH FOR THIS AFFIRMING POST!

    • laltebaumer says:

      Joy, thank you so much for sharing. I love the NASB translation that says cease striving. I am a “recovering striver,” meaning God often has to get my attention in a painful way to remind me He’s got this and I need to stop striving. I’m sorry to hear how your start to 2023 has gone and that your word hasn’t yet been given. Your are right, though, that God’s timing is never off. In fact, He just used you to help me!

      I don’t usually seek a word but a verse for the year and I already had that. So a few days ago I was a bit surprised when God gave me a word as well… GROW. Your timing on mentioning the Charles Swindol series in Growing Deeper in the Christian Life couldn’t have come at a more perfect moment.

      So let that be even more encouragement for you. Even when you feel frightened that you’ve been too busy to hear from God, He’s still using you! I pray for the peace that passes understanding to cover you and that you are blessed abundantly with an ever deepening relationship with Christ in 2023!

  2. Donna Nabors says:

    Hmmm. A resolution to do less? A time to be still? I struggle with feeling lazy and selfish when I’m not busy. But if I consider the times I am quiet and still before God, it is in those times He speaks clearly, without the distractions I so often surround myself with. Thank you for this post. I was especially touched by the close of “In the stillness there is knowing and in the knowing there is hope.”

    • laltebaumer says:

      Thanks Donna!You know I struggle with the same feelings when I’m not busy, but this is going to be the year you and I learn to appreciate being still!